Eating My Skincare

You are what
you eat.
Literally.

A weekly recipe series where I cook dishes inspired by the active ingredients in my skincare routine. New episode every Saturday - equal parts food science, beauty nerd content, and an excuse to be in the kitchen.

05
Episodes so far
Every Sat.
New episode drops
Season 1 - ongoing
Skin concern
Ingredient
Latest episode The Glow Bowl

Episode 05 · Latest

The Glow Bowl

Key ingredientsEdamame, miso, ginger
Skin benefitGlow, brightening, barrier
Prep time20 minutes
Serves2-3
GlowVeganHigh proteinMeal prep
Get the full recipe
All episodes 5 episodes
Ep. 05 · Latest The Glow Bowl

Glow · Brightening

The Glow Bowl

IngredientEdamame, miso, carrot
BenefitGlow, brightening, barrier
GlowVeganMeal prep
Ep. 04 Skin-Boosting Carrot and Cucumber Salad

Glow · Anti-aging

Skin-Boosting Carrot & Cucumber Salad

IngredientBeta-carotene / Vitamin A
BenefitGlow, cell turnover
GlowAnti-agingHigh protein
Ep. 03 ft. my mom Watercress Tofu Salmon Salad

Brightening · Barrier

Watercress Tofu Salmon Salad

IngredientOmega-3, antioxidants
BenefitBrightening, barrier support
BrighteningBarrierJapanese
Ep. 02 Cilantro Ginger Salmon

Barrier repair · Hydration

Cilantro Ginger Salmon

IngredientOmega-3, collagen boosters
BenefitBarrier repair, elasticity
Barrier repairHydrationProtein
Ep. 01 Miso Coconut Brothy Soup

Hydration · Gut-skin axis

Miso Coconut Brothy Soup

IngredientProbiotics, antioxidants
BenefitGut-skin axis, hydration
HydrationBarrierJapaneseComfort food
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