Eating My Skincare
You are what
you eat.
Literally.
A weekly recipe series where I cook dishes inspired by the active ingredients in my skincare routine. New episode every Saturday - equal parts food science, beauty nerd content, and an excuse to be in the kitchen.
Episode 18 · Latest
Carrot Pomegranate Ribbon Salad
Vitamin A · Antioxidant
Carrot Pomegranate Ribbon Salad
Omega-3 · Hydration
Cold Tomato Salmon Somen
Hydration · Antioxidant
Cucumber Corn Salsa Salad
Regeneration · Omega-3
PDRN Bowl (Chirashi Sushi Bowl)
Comfort food · Omega-3
Japanese Ochazuke
Omega-3 · Protein
Japanese Skin-Glow Bento Box
Glow · Gut health
Japanese Skincare Breakfast: Kabocha & Saba
Omega-3 · Barrier
Japanese Mom's Skincare Breakfast (Teishoku)
Gut-skin axis · Glow
Miso Glazed Eggplant (Nasu Dengaku)
Glow · Spicy
Spicy Skin-Boosting Carrot Salad
Antioxidant · Gut health
Matcha Pistachio Oats
Omega-3 · Fiber
Sardine Ceviche Salad
Antioxidant · Glow
Antioxidant Soba Noodle Salad
Glow · Brightening
The Glow Bowl
Glow · Anti-aging
Skin-Boosting Carrot & Cucumber Salad
Brightening · Barrier
Watercress Tofu Salmon Salad
Barrier repair · Hydration
Cilantro Ginger Salmon
Hydration · Gut-skin axis
Miso Coconut Brothy Soup